What is Huntsville Adventure Boot Camp?
A four-week outdoor program of fitness instruction, nutritional counseling and motivational training. You will be inspired and have fun while participating in a fantastic workout led by a Certified Adventure Fitness Trainer. Each day, camp will be one hour in length.
What if I’m not very physically fit?
NOBODY will be left behind or asked to complete more than they are capable of doing safely. Nor will anybody go home unchallenged! Women of all ages and abilities are welcome to participate. Each day will slightly increase in intensity. You will inspire and be inspired by others.
Where is the location we will meet?
Check the boot camp calendar to see where your camp will meet.
What types of exercises are included in the program?
Exercises include: Core conditioning, short distance running (less than one mile), muscular strength, jumping rope, circuit training, hiking, sport yoga, fitness kick boxing, pilates, sport drills, obstacle courses, surprises, and more!
How often will we meet?
Participants will meet every Monday through Friday (unless otherwise stated) for one hour during the four-week program. All participants will be expected to arrive on time.
When does the next Huntsville Adventure Boot Camp session start?
What do I need to bring?
An exercise mat (the thicker the better), one set of small hand weights (5 or 8 lbs), water bottle, running shoes, and a sense of adventure. You can purchase mats and weights at Wal Mart, Target, Dick’s Sporting Goods, or any sporting goods store.
What can I achieve from camp?
Your body will become more fit and toned, and you will gain more confidence making a dramatic improvement in your physical well-being. The camp program includes exercises designed to firm your butt and thighs, flatten your stomach, reduce body fat and increase stamina. By losing fat and gaining muscle, you’ll lose inches and gain strength while looking and feeling better. Also, you’ll meet great people who share in the same vision of striving to reach their goals for a healthier mind and body.
Why should I participate?
You will make a dramatic improvement in your physical well-being. In addition, you will meet great people who share your same passion for acquiring a more healthy body and mind. You will be finished with your training before the rest of the world has even gotten started!
What is the cost (investment in myself)?
Normally, each four-week boot camp has a registration fee of $299 for 20 hours of instruction! That’s just $14.95 per hour. Where else can you get premiere or cutting edge fitness instruction for that incredible price? Personal trainers can typically charge $40 to $120 per hour for their services – this is a great opportunity to receive motivating fitness instruction by a certified personal trainer for just a fraction of the cost. But for new members, we offer a New Member Special of $99 for those same 4 weeks. We are so confident you will love it and want to come back, we know this is a win/win for both of us.
*The Adventure Boot Camp Program is designed to be done 5 days per week. However, there is a 3 day a week option and a 4 day a week option as well. The 5 day program includes 20 sessions and is the best way to jump start your fitness and see dramatic improvements. The 3-day and 4-day per week program is also beneficial and are especially good for those who are real beginners, are working with injuries or who want to compliment boot camp with other activities.
Total cost is just $199 for the 3-day option and $249 for the 4-day option. Note: Even greater results occur when you enroll in the full 5-day-per-week program.
What you can expect:
- 3-5% Reduction in Body Fat
- Greatly Improved Posture
- Better Relaxation
- 5-12 Pounds of Weight Loss
- 1-3 Inch Decrease in the Midsection
- 25% Improvement in Endurance
- 25% Increase in Strength
- 100% Gain in Self-Confidence
What Huntsville Adventure Boot Camp is NOT:
Huntsville Adventure Boot Camp is NOT a militaristic style camp where you will be humiliated or an overly competitive environment where you will be pushed beyond your abilities. Once again, this is a friendly, fun environment where everyone works to the best of their ability. You have everything to gain by joining. Don’t let any false fears hold you back. You deserve to be in the body of your dreams, and this camp can get you there!
Do you need to be held accountable? Do you need motivation? Would you like to meet fun people? If you answered “YES” to any of these questions, Huntsville Adventure Boot Camp is for you! Register Now!
SPACE IS LIMITED! CONTACT US FOR MORE DETAILS!